Food & Nutrition

“Our findings from this large nationally representative sample of US adults show that frequent consumption of meals prepared away from home is significantly associated with increased risk of all-cause mortality.” 

Disclaimers first – the research involves mice, not humans, so we are on firm ground discussing the research results, but the ground gets shaky when we apply the findings to our lives.

Obesity-related issues are more problematic than those associated with smoking, considering the tsunami of at least forty chronic preventable diseases, which result in its wake.

On a personal level, it’s Saturday morning.

The world's first genetically engineered (GE) animal, a fast-growing Atlantic salmon, is slated to hit the US market&

I have always thought that real-time help in making food choices can move us towards “better” ones, especially when motivated by saving a little green as you eat more green. So I was eager to see the findings of this study.

Resting Metabolic Rate (RMR)

Views on Vitamin D are almost as polarized as politics; in fact the whole debate around COVID-19 and vitamin D has become politics given some scientists have

Food intolerance is a problem in the digestive system.

Introduction