All articles by Mauro Proença

Longevity or Marketing? Dissecting the Claims of the Blueprint Protocol
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Carnivore Diet: Potential Cause of Heart Problems
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Supplements and Influencers, a Dangerous Combination
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Milk: Science, Controversies and Nutritional Reality
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Bioidentical Hormones: The Truth Behind the Trend
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Understanding ADHD: The Impact of Misinformation and Dietary Myths
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Are Parasites Really to Blame for Type 1 Diabetes?
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Debunking Myths: Does the Ultimate Diet for Weight Loss Really Exist?
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Searching for the 'Holy Grail' of Diets
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Nutrition on Networks: A Disservice to Everyone
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DNA Guided Diets: Distinguishing Fact from Fiction
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Heart Health or Hype? The Real Deal on Plant-Based Meats
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Xylitol Probably Won't Cause Heart-Related Death
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Taking the Cold Water Plunge
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Mycotoxins: Invisible Dangers in Food
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Does Size Matter? Apparently, For Snacks, it Does
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The Impact of Ultra-Processed Foods on the Brain
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Decoding the Mystery Multivitamins and the Aging Brain
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