exercise

That physical activity can benefit health should come as no surprise; but it s not always clear how much is enough (or t
Older adults may avoid exercise of any type for fear of injuring themselves or because they do not think they a
The latest in health news: Why a sedentary lifestyle is deadly, but pizza consumption isn't, and Dr.
Obese adolescents are at risk of becoming obese adults, which in turn places them at a higher risk of
A new study out of Sweden evaluated prospectively how a few lifestyle modifications might yield significant
Atrial fibrillation (an irregular and often rapid heart rate resulting in poor blood flow) is the
The good news about obesity is that recent trends suggest that its rate of increase in Americans has stabilized.
Throughout their 27-year history, statins have been the subject of considerable discussion
Most regular exercisers have, at one point or another, tried to guage their output based upon