Podcast: Xylitol Won't Ruin Your Heart Health

By Cameron English and ChuckDinerstein — Jul 22, 2024
A recent study, predictably followed by alarmist headlines, suggested that the sweetener xylitol may increase the risk of cardiovascular complications and blood clots. As usual, there’s much more to the story — including the fact that xylitol is perfectly safe for most people to consume as a sweetener.
Image by Tumisu via Pixabay

Join Cameron English and Dr. Chuck Dinerstein on Episode 81 of the Science Dispatch podcast as they discuss:

Xylitol, a popular sugar substitute, has recently come under scrutiny following a new study linking it to potential cardiovascular complications and increased blood clot formation. The sensationalized findings have sparked debate and concern, however it's crucial to balance the reported risks with the broader context of xylitol's benefits and its role in harm reduction compared to traditional sugar.

Listen to the Science Dispatch on iTunes Spotify, Stitcher and Google Podcasts. Or add the RSS feed to your favorite podcast app. Join our Dispatch newsletter to get these stories and more delivered to your inbox.